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Monthly Archives: March 2014

superfoods salad | transition from winter to spring

As most of us (try) to transition from winter to spring (apparently Mother Nature hasn’t received the memo next up north in New England where I happen to be this week!!) – our dishes tend to lighten up a bit and we begin to embrace the bounty of spring vegetables.  Although I tend to buy […]

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pasta with wilted tatsoi in a butter-parmesan cheese heaven

I think it has been established that I love pasta?  Well here’s a recipe to knock your socks off with both its simplicity and clean flavors.  Nothing fancy here….this recipe works best with a pasta that has ridges, nooks, or crannies to love and cradle the sauce – I chose something fun and different that […]

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poached chicken breasts – your go-to protein!

Happy Friday evening y’all!!  After several days of nonstop wining and dining, I need some comfort food tonight!!!  So I am poaching – and then shredding boneless, skinless chicken breasts which will be added to a chicken stock base along with either leftover, plain thin spaghetti, or rice noodles and baby bok choy.  I’ll top […]

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morning at the sarasota farmer’s market

Hungry?  I try to make it to the Sarasota Farmer’s Market on Saturdays, but I usually only have about 40 minutes to dash about to the vendors which unfortunately doesn’t include time for a bite  (my son has an hour tennis lesson a few blocks away).  But last Saturday he was away at a math […]

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